Secrets of Healthy Middle Eastern Cuisine

Abourezk recasts traditional savory Levantine recipes with the eye of an accomplished chef and nutritionist. One-hundred fifty recipes range from appetizers to desserts and include nutritional breakdowns. The author also explains the Mediterranean food pyramid and advises on spice shopping. A colorful bazaar of mouthwatering, healthful recipes, where both ancient and modern culinary secrets are revealed. Color photos.

 

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